The high-energy music, passionate instructors, and private Facebook group make this exercise and fitness club stand out from the rest. A great feature of the Figure 8 Fitness is its private Facebook group, where members can interact with one another in all stages of their fitness journey. This social aspect is motivating and helpful in maintaining accountability. Figure 8 Fitness Reviews reveal how members can maximize the program’s benefits. Here are some reasons to sign up for the Figure 8 Fitness community:
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Body FX
If you’re looking for a weight loss program that is not difficult to follow, you’ll want to check out Body FX Figure Eight Fitness reviews. This program includes nutrition guidelines, exercise routines, and pre-loaded calendars. Each routine is designed to strengthen the body from the core to the upper and lower parts. The plan also includes information on a low-fat diet, key metabolic triggers, and ways to track your progress.
There are many advantages to this program. First and foremost, it is fun. The workouts are designed by Janna Kunitz, an internationally known dancer, and fitness model. Jaana Kunitz is the co-founder of Body FX, and she has designed the workout routines. She is also the fitness model Jennifer Nicole Lee. Her fitness model husband, James Kunitz, has worked on several projects and has been recognized in the Latin dance world for years.
Another pro of this program is its flexibility. While many programs focus on specific muscle groups, Body FX Figure 8 Basic provides a fun way to tone up and sculpt your abs. The program targets the entire body and uses the excitement of Latin dancing with plyometrics and other exercises to shape muscles. This exercise program also has a money-back guarantee for hesitant customers. So, if you doubt whether the program is right for you, give Body FX a try. There are many great reviews on Body FX Figure 8 Fitness.
The figure 8 fitness program is designed to be both challenging and effective. Jaana’s workouts are designed to burn significant calories and help you achieve your goals. The workouts vary in difficulty, and you may even be able to complete all of them in a short time. There are some additional bonuses you may want to consider purchasing. Several bundles are available from Body FX, and a 30-day money-back guarantee ensures that you won’t regret the decision to purchase Body FX.
The Body FX online program includes videos, guides, and workout calendars. In addition, the program includes a library of workouts, nutrition plans, and a private Facebook community. It has been used by people who have lost 110 pounds, and its founder is an Olympic dancer and choreographer. The app also includes step-by-step instructions and ten days of live workouts. You can start the program immediately or access it whenever you like. You can adapt it to your needs and your schedule.
Janna Kunitz
The company behind Figure8 Fitness is based out of Las Vegas. It was founded in 2016 but has quickly gained over 200,000 Facebook fans. Its creator, Jaana Kunitz, is a former professional Latin ballroom dancer and the mastermind behind its DVD workouts. Kunitz is an expert at creating and choreographing fitness programs people can use at home. This product perfectly resembles a fitness DVD that combines dance and fitness.
Jaana’s fitness program incorporates a variety of rhythmic and sensual dance moves to get you into shape. In addition, she teaches proper form and technique. Phase 1 teaches the basics of each dance and moves, while Phase 2 incorporates different tempos and rhythms for total body conditioning. While this program might not be for everyone, many people find it very effective for their fitness regime.
The company behind Figure 8 fitness offers free workout videos. The program itself requires only 9 minutes to complete. The system also comes with a money-back guarantee for up to 60 days. You can even cancel your membership by emailing Jaana. The program also encourages using core strength and physical exercises to increase muscle building and burn fat. However, the system does not contain any supplements or other types of artificial supplements.
The plan for beginners is Figure 8 Basic, which comes with a five-minute intro video, an eight-week daily workout routine, a 46-page nutrition guide, and a progress tracker. There are three phases in the program, each with a different focus. In the Learn phase, you learn three core moves that you will use throughout the program. Then, the Learn phase teaches you how to perform these moves, designed to be challenging but fun.
If you don’t have experience with dancing, Figure 8 Fitness may not be right for you. Fortunately, the workout is fast-paced, so even people who have trouble fitting in a full-length routine can follow along. This program includes more than thirty 10-minute video coaching sessions to ensure success. You can also download a free PDF workout guide for the program, which includes movement modifications and warm-ups. You can also join a private Facebook group with other Figure 8 members.
JNL Fusion
The JNL Fusion is a complete workout program with the ability to add cardio and weight training elements to your daily routine. The workout routines combine steady state cardio, total body conditioning, and flexibility. They require more coordination and light dumbbells and a mat for each workout. Beginners and intermediate dancers alike can benefit from the JNL Fusion workout routines. If you’re interested in gaining muscle, however, this workout program may not be for you.
The Figure 8 Fitness reviews say this program works for several muscle groups and is designed to be a full-body workout. Depending on your chosen workout, it takes anywhere from 20 to 50 minutes. Several exercise versions engage various muscle groups, including the back, hamstrings, quadriceps, biceps, and upper back. While the figure eight exercise requires no equipment, it works in several major muscle groups, including the abdominals and thighs.
The JNL workout routine features 30 seconds of cardio and strength training, making it a solid choice. It targets specific body parts for a faster, leaner, and more toned look. The program features basic moves, a shoulder shredder, a bicep builder, segments for the total body, upper and lower body, and a 10-minute total body workout. The workout also includes an advanced segment designed to burn body fat more quickly.
For those on a budget, Figure 8 is not overly expensive. The basic package costs USD 47 and includes the app and the website, but you can also purchase a physical DVD set. Each DVD has its workout routines, including three key core moves. Again, it costs USD 47 and gives lifetime access. The Basic package has a variety of workouts, and you can even purchase a digital version, which allows you to continue to use the workout whenever you want.
Jaana Lynn Lopez makes the JNL Fusion program. This superwoman is a fitness trainer, actress, and co-founder of body fx. She lost 70 pounds after having her second child and is now ranked as one of the most successful women in the fitness industry. She is one of the top three most influential women in the fitness industry, and she has won multiple competitions and is a recognized Latin dancer.
Body FX’s Figure 8 program
If you’re considering joining Body FX’s Figure 8 fitness program, you must know what to expect. The figure-shaping workouts are accessible online and on various devices, but they’re also available on DVD. The good news is that ordering the program online is safe and has a 60-day money-back guarantee. While this program promotes core strength and exercise, it’s worth noting that it does not use supplements or other weight-loss tricks.
The workouts are designed to target different muscle groups. A resistance band works multiple muscles at the same time. The exercises work for multiple muscle groups simultaneously and in different directions. You’ll be leaner and more toned after a Body FX workout. You’ll notice a smaller waist, arms, and butt, among other places. The music is also high-quality and very motivating; the exercises last about 30 minutes.
The workouts in Body FX’s Figure 8 fitness program are more intense than JNL Fusion’s. They include standing exercises performed to a Bolero rhythm, which is important to stay balanced while performing the moves. A mat or other hard surface is recommended for the workouts on the DVD. It’s also possible to purchase a supplement to add protein to your body’s diet. While the program is great for building muscle, it’s unsuitable for those with back injuries.
Phase two of the program is designed to target the lower abs and obliques, as well as the arms and shoulders. This section also incorporates dance plyo, abs extreme, and balancing exercises targeting the entire core. Each of these workouts targets each muscle group simultaneously. You’ll work your entire core during the final phase to sculpt and tone your body.
Phase one of the figure 8 fitness program starts with three essential core exercises, considered the basis for the entire scheme. These exercises involve activating core muscles, the oblique and lower back, and hip flexors to improve posture, flexibility, and shape. In addition to strengthening and toning core muscles, the routines include hip-flexors and dance drills that will help you sculpt your body the way you want it to be.
