Yoga with Melissa Episode 24: Particular Collection on Hindu Deities Ganesh Remo with Dr Melissa West

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Yoga with Melissa 24 is a yoga class on Ganesh the remover of obstacles 🙂 That is the primary in a collection of lessons on Hindu Deities. Let’s dive into the world of Hindu mythology. When observe yoga with and take heed to tales of the gods and goddesses we will view them as symbolic representations of facets of ourselves. This may be facets of ourselves that we’re conscious of, or facets we wish to domesticate. They don’t essentially should be seen as an icon to which we pray. We are going to start as is custom, with the Hindu Deity Ganesh. Ganesh is called the remover of obstacles. His huge elephant head encourages us to suppose huge, and join with our inside knowledge. His huge ears invite us to pay attention extra and his small eyes are consultant of focus. Ganesh rides a mouse which is symbolic of the ego and in addition represents our wandering thoughts. The trunk is powerful sufficient to uproot a tree and to clear the trail, however also can decide up small issues representing adaptability. His huge stomach opens us to peacefully digest the nice and dangerous of life. Throughout this class we are going to floor with rooting postures and select an bodily, mental, emotional, or non secular impediment as our focus for observe.

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